We've been at this for 1 year now!
We did a soft launch of the website in May 2019 and then officially launched all programs September 2019. I am extremely grateful to everyone who has supported Capax Fitness - ESPECIALLY OUR MEMBERS!
Capax Fitness is dedicated to enhancing capabilities in all aspects of life through fitness. More specifically (and personally), I wanted to create a platform that would help people achieve a balanced lifestyle, better relationships, improve job performance... basically improve their overall well-being by taking that first step of focusing on physical health and habits. If you can make this a habit, the rest will follow.
To celebrate the first year of working toward this vision, I wanted to highlight a few members that demonstrate it very well. Each have very different circumstances but came here with a common goal - to improve their physical health and capabilities. The following are their personal testimonies.
Member since May 2019
Previous Plans: 4 week coaching
Current Plan: Annual Premium
"Capax Fitness helped me take my training to the next level... I would not be in the place I am today had I not joined."
"I met Angie several years ago when she was teaching group fitness in my local gym. When she went her own way to start Capax Fitness - no question about it - I was in!
When I started, I didn't know what to expect. Angie not only made me feel comfortable in something I had never done before, she helped me take my training to the next level. I was in the process of training for a marathon. While training I pushed myself too hard and ended up getting injured. Once I was able to start running again, I made sure to mix my runs with her training. The doctors and physical therapists told me I wouldn't be able to finish the marathon without getting injured again. With Angie's help and encouragement I was absolutely able to do that and exceeded my expectations in the process. Not only did I finish the marathon with her help, but she helped me get my eating on point and I was able to gain muscle in the process.
I would not be in the place I am today had I not joined her program. I am now able to move forward with new goals and confidence. Last year my goals were to finish this race and finish that race... I got caught up in just my fitness and forgot that there is another side I was ignoring. Now, I want to have fitness goals but I also want to have more personal development goals as well. It's something I was lacking. I started reading a Capax Fitness recommended book and began having more conversations with my husband. I realized I have a lot of work to do! I don't feel I would have come to this realization without the reminders to work on my personal development. There are things in life that either build you up or tear you down. Capax Fitness is a program that builds me up."
Member since May 2019
Previous Plans: 8 week coaching